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asked 2019-05-17 15:57:33 -0500

He says everything important comes down to abs: "I'm constantly strengthening my core," he told us, "because that's what gives me the ability to react faster and the stability to control my body better. He was part of our "New Year, New You" package, and wouldn't you know it? " Also true to form, Howard told us he preps for games by taking sparring practice.

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